——-the 411 ——
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We also deserve our time.
The best therapist have also been clients and continue to be clients. I truly believe that second hand trauma needs to be worked on and continued exploration of self is valuable.
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Do you identify as first generation?
Being the first to learn English, attend college, purse a career, all come with great obstacles. Let’s talk about it.
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Considering therapy?
You belong here. You deserve to give yourself time and space to feel heard and understood. Start your journey of exploration and healing.
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Calling all Health Care Workers
The pandemic has created a slew of mental health concerns for people working in hospitals. Please reach out to me for processing of the traumas, anxiety, and burn out that have come from the long hours of saving lives.
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Cancer patients and loved ones
During my first internship, I worked with cancer patients and their families. I also have family connections to cancer and as such, this is a community that has my heart.
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Culture matters!
I believe that a therapist must consider a persons culture and background when processing experiences. As such, I provide therapy in English and Spanish and always explore a persons experience in relation to culture.
I provide therapy in Spanish, English, and Spanglish lol
I currently only work with individuals 18 and up. I am not accepting couples or teens at this time.
Specializations:
Anxiety
Depression
Trauma
Women’s Empowerment
Imposter Syndrome
Grief and loss
Certifications
EMDR
TF-CBT
Interpersonal Therapy